David Monaco 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 96 |
September 03, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 119 | 32 |
| 1:48.5 | 400 | 2:15.6 | 140 | 782 | 23 | 33 |
| 1:46.1 | 800 | 2:12.6 | 150 | 816 | 24 | 32 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 829 | 24 | 33 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 24 | 33 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 24 | 33 |
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Workout Graph
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legs only