David Monaco 35m row
35m
Meters
0:19.6
Time
4:40.0
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 94 |
September 04, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.6 | 35m | 4:40.0 | 16 | 354 | 19 |
| 0:12.8 | 35m | 3:02.8 | 57 | 497 | 19 |
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Workout Graph
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