David Monaco 2000m row
2,000m
Meters
8:39.8
Time
2:09.9
Pace
121
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 30 |
Stroke Count | 264 |
Drag Factor | 93 |
September 05, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 30 |
1:49.0 | 400m | 2:16.2 | 138 | 776 | 31 |
1:45.3 | 800m | 2:11.6 | 153 | 828 | 30 |
1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 30 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 31 |
1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 30 |
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Workout Graph
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legs only