David Monaco 2000m row

2,000m

Meters

8:39.8

Time

2:09.9

Pace

121

Calories

Average Watts159
Calories Per Hour848
Stroke Rate30
Stroke Count264
Drag Factor93

September 05, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

legs only

Splits

Time Meters Pace Watts Cal/Hr S/M
8:39.8 2,000m 2:09.9 159 848 30
1:49.0 400m 2:16.2 138 776 31
1:45.3 800m 2:11.6 153 828 30
1:44.0 1,200m 2:10.0 159 848 30
1:40.6 1,600m 2:05.7 176 905 31
1:40.9 2,000m 2:06.1 174 900 30

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Workout Graph

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