David Monaco 2000m row
2,000m
Meters
8:42.8
Time
2:10.7
Pace
119
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 31 |
Stroke Count | 272 |
Drag Factor | 92 |
September 06, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 31 |
1:47.6 | 400m | 2:14.5 | 144 | 795 | 32 |
1:44.3 | 800m | 2:10.3 | 158 | 843 | 30 |
1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 30 |
1:43.3 | 1,600m | 2:09.1 | 163 | 859 | 31 |
1:43.1 | 2,000m | 2:08.8 | 164 | 862 | 32 |
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Workout Graph
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legs only