David Monaco 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 96 |
September 09, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 25 |
| 1:47.1 | 800m | 2:13.8 | 146 | 802 | 24 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 24 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 23 |
| 1:45.2 | 2,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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legs only