David Monaco 18:58 BikeErg
10,094m
Meters
18:58.1
Time
1:52.7
Pace
358
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 60 |
| Revolution Count | 1148 |
| Power/kg | 3.54 |
| Drag Factor | 231 |
September 11, 2023 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.1 | 10,094m | 1:52.7 | 244 | 1140 | 60 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 59 |
| 10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 61 |
| 15:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 61 |
| 18:58.0 | 2,144m | 1:51.0 | 256 | 1180 | 61 |
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Workout Graph
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