David Monaco 7:53 BikeErg
4,083m
Meters
7:53.9
Time
1:56.0
Pace
140
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 58 |
| Revolution Count | 463 |
| Power/kg | 3.25 |
| Drag Factor | 233 |
September 15, 2023 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.9 | 4,083m | 1:56.0 | 224 | 1070 | 58 |
| 5:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 59 |
| 7:53.8 | 1,486m | 1:56.9 | 219 | 1052 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.