David Monaco 9:01 BikeErg
4,014m
Meters
9:01.5
Time
2:14.9
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 50 |
| Revolution Count | 455 |
| Power/kg | 2.08 |
| Drag Factor | 232 |
September 15, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:01.5 | 4,014m | 2:14.9 | 143 | 790 | 50 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 47 |
| 9:01.5 | 1,935m | 2:04.8 | 180 | 919 | 54 |
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Workout Graph
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