David Monaco 18:37 BikeErg
10,075m
Meters
18:37.3
Time
1:50.8
Pace
365
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 61 |
| Revolution Count | 1144 |
| Power/kg | 3.73 |
| Drag Factor | 232 |
September 16, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:37.3 | 10,075m | 1:50.8 | 257 | 1183 | 61 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 61 |
| 15:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 62 |
| 18:37.2 | 2,010m | 1:48.0 | 277 | 1254 | 63 |
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Workout Graph
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