David Monaco 8:48 BikeErg
4,041m
Meters
8:48.2
Time
2:10.7
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 52 |
| Revolution Count | 458 |
| Power/kg | 2.28 |
| Drag Factor | 233 |
September 22, 2023 09:31:32
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:48.2 | 4,041m | 2:10.7 | 157 | 839 | 52 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 52 |
| 8:48.2 | 1,755m | 2:10.0 | 159 | 847 | 52 |
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Workout Graph
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