David Monaco 1000m SkiErg
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 49 |
Stroke Count | 198 |
Drag Factor | 80 |
September 26, 2023 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 49 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 52 |
0:47.1 | 400m | 1:57.7 | 214 | 1037 | 50 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 50 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 48 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 49 |
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Workout Graph
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