David Monaco 1000m SkiErg
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 45 |
| Stroke Count | 184 |
| Drag Factor | 84 |
September 27, 2023 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 45 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 46 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 42 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 43 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 47 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 48 |
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Workout Graph
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