David Monaco 10000m BikeErg
10,000m
Meters
18:44.3
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 60 |
| Revolution Count | 1128 |
| Power/kg | 3.57 |
| Drag Factor | 236 |
September 28, 2023 09:22:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:44.3 | 10,000m | 1:52.4 | 246 | 1147 | 60 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 60 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 60 |
| 3:44.9 | 6,000m | 1:52.4 | 246 | 1147 | 60 |
| 3:44.0 | 8,000m | 1:52.0 | 249 | 1157 | 60 |
| 3:43.6 | 10,000m | 1:51.8 | 250 | 1161 | 61 |
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