David Monaco 18:57 BikeErg
10,054m
Meters
18:57.5
Time
1:53.1
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 60 |
| Revolution Count | 1138 |
| Power/kg | 3.51 |
| Drag Factor | 235 |
September 29, 2023 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.5 | 10,054m | 1:53.1 | 242 | 1131 | 60 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 60 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 60 |
| 15:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 60 |
| 18:57.5 | 2,111m | 1:52.5 | 246 | 1145 | 60 |
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Workout Graph
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