David Monaco 38:19 BikeErg
20,230m
Meters
38:19.3
Time
1:53.6
Pace
712
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 59 |
| Revolution Count | 2285 |
| Power/kg | 3.45 |
| Drag Factor | 236 |
October 01, 2023 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:19.3 | 20,230m | 1:53.6 | 238 | 1120 | 59 |
| 5:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 59 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 60 |
| 15:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 60 |
| 25:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 30:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 60 |
| 35:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 60 |
| 38:19.3 | 1,729m | 1:55.2 | 229 | 1086 | 59 |
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Workout Graph
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