David Monaco 19:06 BikeErg
10,069m
Meters
19:06.5
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 61 |
| Revolution Count | 1171 |
| Drag Factor | 216 |
October 04, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.5 | 10,069m | 1:53.8 | 237 | 1115 | 61 |
| 5:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 61 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 61 |
| 15:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 61 |
| 19:06.5 | 2,197m | 1:52.1 | 248 | 1152 | 62 |
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tiered legs