David Monaco 14:49 SkiErg

3,540m

Meters

14:49.0

Time

2:05.5

Pace

223

Calories

Average Watts177
Calories Per Hour908
Stroke Rate41
Stroke Count611
Drag Factor65

October 10, 2023 09:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.0 3,540m 2:05.5 177 908 41
5:00.0 1,185m 2:06.5 173 893 40
10:00.0 1,192m 2:05.8 176 904 43
14:49.0 1,164m 2:04.1 183 929 40

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Workout Graph

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