David Monaco 21:32 BikeErg
10,013
Meters
21:32.8
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 52 |
| Revolution Count | 1135 |
| Power/kg | 2.43 |
| Drag Factor | 233 |
October 14, 2023 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:32.8 | 10,013 | 2:09.1 | 163 | 859 | 307 | 52 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 48 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 55 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 53 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 54 |
| 21:32.7 | 731 | 2:06.8 | 172 | 890 | 22 | 54 |
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Workout Graph
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