David Monaco 21:07 SkiErg
5,036m
Meters
21:07.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 38 |
| Stroke Count | 832 |
| Drag Factor | 65 |
October 15, 2023 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,036m | 2:05.8 | 176 | 904 | 38 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 44 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 42 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 39 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 |
| 21:07.5 | 270m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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