David Monaco 18:39 BikeErg
10,111m
Meters
18:39.4
Time
1:50.7
Pace
367
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 61 |
| Revolution Count | 1152 |
| Power/kg | 3.74 |
| Drag Factor | 230 |
October 21, 2023 10:53:29
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:39.4 | 10,111m | 1:50.7 | 258 | 1187 | 61 |
| 5:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 61 |
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 61 |
| 15:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 62 |
| 18:39.4 | 2,025m | 1:48.3 | 275 | 1247 | 63 |
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Workout Graph
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