David Monaco 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 86 |
October 24, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 29 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 23 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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