David Monaco 1667m row
1,667m
Meters
6:29.6
Time
1:56.8
Pace
112
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 85 |
October 27, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,667m | 1:56.8 | 219 | 1054 | 28 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 25 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 25 |
| 1:30.8 | 1,600m | 1:53.5 | 239 | 1123 | 30 |
| 0:15.0 | 1,667m | 1:51.9 | 250 | 1158 | 32 |
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1667 m