David Monaco v500m/0:12r...3
2,000m
Meters
5:53.9
Time
1:49.3
Pace
111
Calories
Transition Time | 0:26.0 |
---|
Average Watts | 272 |
---|---|
Calories Per Hour | 1238 |
Stroke Rate | 241 |
November 04, 2023 10:04:47
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:53.9 | 2,000m | 1:49.3 | 272 | 1238 | 241 | |
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 53 | |
r: 0:12 | ||||||
1:52.9 | 500m | 1:52.9 | 243 | 1137 | 32 | |
r: 0:14 | ||||||
1:41.2 | 1,000m | 1:41.2 | 338 | 1462 | 66 | |
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Workout Graph
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