David Monaco v500m/0:12r...3

2,000m

Meters

5:53.9

Time

1:49.3

Pace

111

Calories

Transition Time0:26.0
Average Watts272
Calories Per Hour1238
Stroke Rate241

November 04, 2023 10:04:47

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:53.9 2,000m 1:49.3 272 1238 241
1:53.8 500m 1:53.8 237 1117 53
r: 0:12
1:52.9 500m 1:52.9 243 1137 32
r: 0:14
1:41.2 1,000m 1:41.2 338 1462 66

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Workout Graph

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