David Monaco v500m/0:12r...3
2,000
Meters
5:53.9
Time
1:49.3
Pace
111
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 241 |
November 04, 2023 10:04:47
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:53.9 | 2,000 | 1:49.3 | 272 | 1238 | 241 | |
| 1:53.8 | 500 |  |
1:53.8 | 237 | 1117 | 53 |
| 1:52.9 | 500 |  |
1:52.9 | 243 | 1137 | 32 |
| 1:41.2 | 1,000 |  |
1:41.2 | 338 | 1462 | 66 |
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Workout Graph
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