David Monaco 38:03 BikeErg
20,099m
Meters
38:03.1
Time
1:53.5
Pace
709
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 59 |
| Revolution Count | 2256 |
| Power/kg | 3.47 |
| Drag Factor | 241 |
November 05, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:03.1 | 20,099m | 1:53.5 | 239 | 1121 | 59 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 58 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 59 |
| 15:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 60 |
| 20:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 59 |
| 25:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 60 |
| 30:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 59 |
| 35:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 60 |
| 38:03.0 | 1,635m | 1:51.9 | 250 | 1159 | 60 |
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Workout Graph
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