David Monaco 18:59 BikeErg
10,117m
Meters
18:59.1
Time
1:52.5
Pace
360
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 60 |
| Revolution Count | 1139 |
| Power/kg | 3.56 |
| Drag Factor | 238 |
November 19, 2023 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.1 | 10,117m | 1:52.5 | 245 | 1143 | 60 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 59 |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 60 |
| 15:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 60 |
| 18:59.0 | 2,147m | 1:51.3 | 254 | 1173 | 61 |
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Workout Graph
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