David Monaco 18:58 BikeErg
10,111m
Meters
18:58.6
Time
1:52.6
Pace
359
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 60 |
| Revolution Count | 1138 |
| Power/kg | 3.56 |
| Drag Factor | 239 |
December 02, 2023 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.6 | 10,111m | 1:52.6 | 245 | 1143 | 60 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 59 |
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 60 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 60 |
| 18:58.5 | 2,145m | 1:51.1 | 255 | 1176 | 61 |
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Workout Graph
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