David Monaco v2000m/0:11r...3
8,000m
Meters
23:59.1
Time
1:58.1
Pace
405
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 43 |
December 18, 2023 08:36:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:59.1 | 8,000m | 1:58.1 | 212 | 1036 | 43 | |
| 8:15.3 | 2,000m |  |
2:03.8 | 184 | 934 | 46 |
| r: 0:11 | ||||||
| 7:54.4 | 2,000m |  |
1:58.6 | 210 | 1022 | 24 |
| r: 0:10 | ||||||
| 7:28.4 | 4,000m |  |
1:52.1 | 248 | 1155 | 60 |
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Workout Graph
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