David Monaco 18:44 BikeErg
10,054
Meters
18:44.1
Time
1:51.8
Pace
361
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 60 |
| Revolution Count | 1129 |
| Power/kg | 3.73 |
| Drag Factor | 240 |
December 26, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:44.1 | 10,054 | 1:51.8 | 250 | 1161 | 361 | 60 |
| 5:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 93 | 59 |
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 95 | 60 |
| 15:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 98 | 61 |
| 18:44.0 | 2,042 | 1:49.6 | 265 | 1212 | 75 | 62 |
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Workout Graph
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