David Monaco 18:57 BikeErg
10,088m
Meters
18:57.0
Time
1:52.7
Pace
359
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 60 |
| Revolution Count | 1137 |
| Power/kg | 3.54 |
| Drag Factor | 238 |
December 28, 2023 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.0 | 10,088m | 1:52.7 | 244 | 1141 | 60 |
| 5:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 59 |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 60 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 60 |
| 18:57.0 | 2,117m | 1:51.9 | 249 | 1158 | 61 |
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Workout Graph
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