David Monaco v1:00/1:00r...1 BikeErg
579m
Meters
1:00.0
Time
1:43.6
Pace
23
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 615m |
| Overall Time | 2:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| RPM | 65 |
| Revolution Count | 65 |
| Power/kg | 4.57 |
| Drag Factor | 237 |
December 30, 2023 09:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 65 | |
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 65 | |
| r: 1:00 | 36m | |||||
| r36m |
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Workout Graph
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