David Monaco 500m SkiErg
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 54 |
| Stroke Count | 106 |
| Drag Factor | 71 |
January 08, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 54 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 54 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 54 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 54 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 55 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 |
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