David Monaco 500m SkiErg
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 70 |
January 11, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 32 | 52 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 54 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 52 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 49 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 53 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.