David Monaco 500m SkiErg
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 70 |
January 11, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 52 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 54 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 52 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 49 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 53 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 55 |
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