David Monaco 1000m SkiErg
1,000m
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 50 |
Stroke Count | 200 |
Drag Factor | 70 |
January 14, 2024 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 50 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 51 |
0:48.4 | 400m | 2:01.0 | 198 | 979 | 50 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 49 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 49 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 51 |
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Workout Graph
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