David Monaco 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 116 |
January 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 28 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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