David Monaco 18:57 BikeErg
10,087m
Meters
18:57.4
Time
1:52.7
Pace
359
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 59 |
| Revolution Count | 1136 |
| Power/kg | 3.54 |
| Drag Factor | 238 |
January 14, 2024 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.4 | 10,087m | 1:52.7 | 244 | 1140 | 59 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 59 |
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 60 |
| 15:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 60 |
| 18:57.4 | 2,107m | 1:52.6 | 245 | 1142 | 60 |
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Workout Graph
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