David Monaco 1000m SkiErg
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 56 |
| Stroke Count | 219 |
| Drag Factor | 71 |
January 15, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 56 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 59 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 56 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 55 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 55 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 55 |
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Workout Graph
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