David Monaco 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 15, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 29 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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