David Monaco 1000m SkiErg
1,000
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 51 |
| Stroke Count | 206 |
| Drag Factor | 70 |
January 16, 2024 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 65 | 51 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 52 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 51 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 51 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 13 | 52 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 53 |
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Workout Graph
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