David Monaco 19:47 BikeErg
10,077m
Meters
19:47.2
Time
1:57.8
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 57 |
| Revolution Count | 1135 |
| Power/kg | 3.11 |
| Drag Factor | 238 |
January 16, 2024 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.2 | 10,077m | 1:57.8 | 214 | 1036 | 57 |
| 5:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 60 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 58 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 55 |
| 19:47.2 | 2,421m | 1:58.6 | 210 | 1021 | 57 |
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Workout Graph
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