David Monaco 19:10 BikeErg
10,129m
Meters
19:10.2
Time
1:53.5
Pace
356
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 59 |
| Revolution Count | 1137 |
| Power/kg | 3.47 |
| Drag Factor | 240 |
January 17, 2024 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:10.2 | 10,129m | 1:53.5 | 239 | 1122 | 59 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 58 |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 59 |
| 15:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 60 |
| 19:10.2 | 2,225m | 1:52.4 | 246 | 1147 | 60 |
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Workout Graph
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