David Monaco 1000m SkiErg
1,000m
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 49 |
Stroke Count | 196 |
Drag Factor | 71 |
January 18, 2024 05:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 49 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 50 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 48 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 49 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 49 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 50 |
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Workout Graph
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