David Monaco 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 118 |
January 18, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 27 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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