David Monaco 18:55 BikeErg
10,062m
Meters
18:55.0
Time
1:52.8
Pace
357
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 60 |
| Revolution Count | 1130 |
| Power/kg | 3.54 |
| Drag Factor | 240 |
January 18, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.0 | 10,062m | 1:52.8 | 244 | 1139 | 60 |
| 5:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 59 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 60 |
| 15:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 60 |
| 18:55.0 | 2,111m | 1:51.3 | 254 | 1173 | 61 |
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Workout Graph
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