David Monaco 1000m SkiErg
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 52 |
| Stroke Count | 209 |
| Drag Factor | 70 |
January 19, 2024 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 52 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 51 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 51 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 51 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 53 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 56 |
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Workout Graph
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