David Monaco 8:17 BikeErg
4,064m
Meters
8:17.3
Time
2:02.3
Pace
132
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 55 |
| Revolution Count | 455 |
| Power/kg | 2.77 |
| Drag Factor | 241 |
January 21, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:17.3 | 4,064m | 2:02.3 | 191 | 957 | 55 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 55 |
| 8:17.3 | 1,625m | 2:01.4 | 196 | 972 | 55 |
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Workout Graph
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