David Monaco 18:56 BikeErg
10,067m
Meters
18:56.4
Time
1:52.8
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 59 |
| Revolution Count | 1128 |
| Power/kg | 3.53 |
| Drag Factor | 242 |
January 22, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:56.4 | 10,067m | 1:52.8 | 243 | 1137 | 59 |
| 5:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 59 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 59 |
| 15:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 60 |
| 18:56.4 | 2,113m | 1:51.8 | 250 | 1160 | 60 |
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Workout Graph
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