David Monaco v2000m/0:13r...3
8,000m
Meters
23:38.8
Time
1:56.2
Pace
413
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 198 |
January 28, 2024 09:32:41
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:38.8 | 8,000m | 1:56.2 | 224 | 1074 | 198 | |
| 8:10.4 | 2,000m |  |
2:02.6 | 190 | 953 | 51 |
| r: 0:13 | ||||||
| 7:47.9 | 2,000m |  |
1:56.9 | 219 | 1052 | 25 |
| r: 0:10 | ||||||
| 7:17.4 | 4,000m |  |
1:49.3 | 268 | 1221 | 61 |
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Workout Graph
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