David Monaco 18:45 BikeErg
10,053m
Meters
18:45.1
Time
1:51.9
Pace
361
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 60 |
| Revolution Count | 1130 |
| Power/kg | 3.63 |
| Drag Factor | 239 |
February 03, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:45.1 | 10,053m | 1:51.9 | 250 | 1159 | 60 |
| 5:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 59 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 60 |
| 15:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 61 |
| 18:45.0 | 2,037m | 1:50.4 | 260 | 1193 | 61 |
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Workout Graph
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