David Monaco v2000m/0:16r...3
8,000m
Meters
24:12.8
Time
1:58.8
Pace
403
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 42 |
February 04, 2024 09:51:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:12.8 | 8,000m | 1:58.8 | 209 | 1022 | 42 | |
| 8:17.7 | 2,000m |  |
2:04.4 | 182 | 925 | 46 |
| r: 0:16 | ||||||
| 7:56.0 | 2,000m |  |
1:59.0 | 208 | 1014 | 23 |
| r: 0:10 | ||||||
| 7:33.1 | 4,000m |  |
1:53.2 | 241 | 1128 | 59 |
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Workout Graph
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