David Monaco v2000m/0:12r...3
8,000
Meters
24:12.1
Time
1:59.0
Pace
403
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 43 |
February 04, 2024 10:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:12.1 | 8,000 | 1:59.0 | 207 | 1018 | 43 | |
| 8:19.4 | 2,000 |  |
2:04.8 | 180 | 918 | 47 |
| 7:57.0 | 2,000 |  |
1:59.2 | 206 | 1010 | 23 |
| 7:32.7 | 4,000 |  |
1:53.1 | 241 | 1130 | 59 |
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Workout Graph
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